The VLCD Rapid program is specifically developed for those with a BMI over 30 and age between 18 and 65, who need to lose weight extremely fast, e.g. for surgery; or those with a BMI over 30 who want to kick-start their weight loss journey.
On the VLCD Rapid program, all three daily meals are replaced with a VLCD shake, and you only have a limited amount of food. In total, around 800 calories per day are consumed. We recommend you follow it for a maximum of 12 weeks, preferably under the supervision of a GP or dietitian.