Roast Tuna Steaks with Tomato

Serves 4 | 329 calories per serve

INGREDIENTS:

  • 1 large onion, thinly sliced
  • 3 garlic cloves, crushed
  • 4 x 160g thick tuna steaks
  • 1 tablespoon olive oil
  • 10 olives, pitted and sliced
  • 2 large tomatoes, roughly diced
  • Basil leaves plus extra to serve
  • Salt and pepper to taste
  • Salad or steamed vegetables to serve

METHOD:

  1. Preheat oven to 190°C
  2. Place the onion and garlic in the base of a baking dish.
  3. Place the tuna on top and sprinkle with the olive oil, add salt and pepper to taste.
  4. Arrange the olives, tomatoes and a few basil leaves between the steaks and bake for 10 minutes. The tuna should be pink in the middle.
  5. Serve with salad or vegetables of choice.

Click here to download a printable recipe

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